So when making choices and decisions about my health I have found that if I plan ahead I definitely do better. And I mean planning each meal. And because of that it is often easiest to prep my food in advance as well! Here’s what I prepped this week!
Eggs – 20 eggs scrambled
This is enough for me and my honey to each have 2 eggs every morning during the work week.
Bacon – it’s nice to have with breakfast as well as in a salad. I also made some and added it to some black beans for a nice addition to a chicken salad.
In the same pan I made the bacon I made chicken.
So when I want to be eating this:
So for me this is the best way to stay on track. What do you do?